In this episode I have a personal conversation with the powerful Daniel Thomas. Daniel is a world class motivator, lifestyle designer and dietary strategist. He is exceptionally good at high performance coaching, as it pertains to diet and lifestyle. His mission is to help people heal their relationships with food and master themselves3. For the past seven years he's worked tirelessly to distill the simple principles of mastering your diet, taking control of your health, and evolving your lifestyle into one you’re proud of.
In this conversation, we discuss Daniel's crazy life journey that eventually brought him to coaching, my personal struggle with food and Daniel gives you all his best tips changing your relationship with food.
Check out Daniel's website - http://www.evolutioneat.com/
In this episode I have a conversation with the powerful Sam Johnson. Sam is the co-founder of the Student Volunteer Army which was one of the shining lights of the 2011 Christchurch Earthquake. In 2011 he won a leadership award from the Sir Peter Blake Trust and in 2012 was voted Young New Zealander of the year. He has hosted a string of international icons and celebrities in Christchurch, most notable being the Prince of Wales and the Duchess of Cornwall and His Holiness the 14th Dalai Lama of Tibet. Sam travels the world speaking about volunteering and disaster relief and has recently started a new venture called We Visit which provides in home visits for the elderly.
In this conversation we discuss some of Sam's regrets from the 2011 Christchurch Earthquake, how his grandparents found out he was gay via an article in the Listener and how he is dealing with his father's diagnosis of terminal cancer.
Vote for my next 30 day self experiment at nathanseaward.com!
Show notes and links for this episode can be found at http://www.nathanseaward.com/episode-6-sam-johnson/
So, i'm taking you step by step through the process I use to review my year. You'll hear all of the good, bad and ugly of my 2016 and hopefully pick up some of the tips and tricks that have made my life easier and more enjoyable as well. As a bonus, i've listed all of the references in the episode below.
Here are the resources in chronological order:
Ajit Nawalkha and MindValley - http://www.mindvalley.com/
Michael Balchan, End of Year review process - http://michaelbalchan.com
Dr Robert Glover - http://www.drglover.com/
His book, No More Mr Nice Guy - http://a.co/4J5kmIJ
Tai Lopez (Book reading hack + 1/3 1/3 1/3 rule for human interactions) - http://tailopez.com
Holly Couch, Soul Purpose of Giving - www.soulpurposeofgiving.org/
Mt Yasuo Volcano, Tanna Island, Vanuatu - https://en.wikipedia.org/wiki/Mount_Yasur
Learning to Paramotor in Christchurch, New Zealand - http://parapro.co.nz
The Surrender Experiment, by Michael Singer - http://a.co/83DvjGs
My personal coach, Phil Drolet - http://newkings.co
My food coach, Daniel Hind - http://www.evolutioneat.com/
The MindValley EverCoach Summit - http://www.evercoach.com
Rich Litvin and The Rich Litvin Intensive - http://richlitvin.com/hello/
His book, The Prosperous Coach - http://a.co/fFqmkPO
Ramit Sethi and The ForeFront Event - www.iwillteachyoutoberich.com
Michael Bernard Beckwith's course, Life Visioning. at MindValley - http://courses.mindvalleyacademy.com/life-visioning/special
Find me on the web:
Podcast Theme Music - Gosprom - San Francisco